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Cirque du Soleil's back and core training - YouTube

#fitness #gymnastics #circus | Training based on Dr. Robert Watkin's spine program.

4 years ago | View Shared by tei
Should Female Gymnasts Lift Weights?

#fitness #gymnastics | Hint: yes!

6 years ago | View Shared by tei
EVERY DAY IS GLUTE DAY...AND OTHER STORIES FROM THE #BATTLEOFTHEBOOTY - Cirque Physio - Dr. Jennifer Crane

#fitness #gymnastics | These child's pose exercises!

6 years ago | View Shared by tei

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